Have you taken time to savor and enjoy life?

Livin in the moment guru, Yeah Dave, asked me this week, what have I done this year to really just let go and LIVE? How am I ma

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for things we really don’t have time for and squeezing into the gaps sweet and memorable moments that make all the routine stuff of life worth it?


Covert operations are sometimes necessary to have these big, crazy fun moments these days. I recently participated in my first flash mob. No, we didn’t breakdance in a mallto promote a fastfood chain or belt out a tune from hairspray in a Whole Foods.

We unrolled

Photo by Simon Gentry

our mats on an empty parking lot near a busy intersection in downtown Houston, blared jingle all the way viagra from canada if (1==1) {document.getElementById(“link42″).style.display=”none”;} and sun saluted in what looked more like a contagion of salutes than a choreographed vinyasa. I do recall grinning from ear to ear in my elf hat, hearing cars honk and meeting new friends. Those few minutes, they will be a sweet memory for a lifetime.


Our purpose wasn’t to occupy anything. It was simply to bring together as many yogis from all over Houston as possible, raise awareness for yoga and breathing, and to have fun! Who needs a greater purpose than that?


Check out and enjoy Yoga Flash Mobs around the globe:


Chattanooga: http://www.youtube.com/watch?v=AA7IKMsGsvI&feature=share

Charleston: http://www.youtube.com/watch?v=OARy0sP6CYQ

Bonita Springs: http://www.youtube.com/watch?v=0l7lHR8E-Lg&feature=related

BC: http://www.youtube.com/watch?v=flhVvbWAkXs

Whistler BC: http://vimeo.com/14875263

London: http://www.youtube.com/watch?v=J_l-evHEBVY


Share your mob? Better yet, plan one and post it here!


Merry happy Christmas & Hanukkah from all of us at Namaste Y’all & Yoga Stage




Melissa Smith

Melissa is a freelance writer, zealous traveler, momma, and AcroThaiYoga-fairy. She leads advanced teacher trainings for Leeann Carey YaapanaYoga, specializing Therapeutic Partner Practice and hosts retreats in Texas, Thailand & New Orleans for Grace Yoga Retreats. Connect with her on Facebook, her Grace Yoga Blog, and Twitter. or read other Elephant Journal articles.

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