Category Archives: North Carolina

Bi-Fo. My new mantra in yoga.

Let me explain. I am an Anusara practitioner, which means I like inversions, letting my inner body glow brightly and puffing my kidney loop. For those not accustomed to Anusara, it is a branch of yoga that views the body … Continue reading

Posted in Event Reviews, North Carolina, States | 1 Comment

How Yoga Can (But Shouldn’t) Wreck Your Body

  Editor’s Note:  This is a guest post from Mike Fecht which originally appeared on the Warrior Spirit blog HERE. The New York Times printed an article last week about how yoga can wreck the body, and of course it … Continue reading

Posted in Georgia, North Carolina, States | Leave a comment