Monthly Archives: September 2010

Spiders & Butterflies

Recently I had the opportunity to do a little hiking on the Cumberland Plateau near the town of Signal Mountain, TN. The late-summer morning air was still and muggy but teased with the aridity of fall. Hues of wilting green … Continue reading

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Global Mala Savannah 2010

Read about this year’s Global Mala Celebration in Savannah here! What a fun event, on a beautiful Savannah day, for a beautiful cause. Thanks Savannah yogis. Thank you Kate Taylor, Dawn Smith, Jeffrey Cohen, Lynne McSweeney, Brent Martin, The Yoga … Continue reading

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what kind of seeds are we planting?

September is National Yoga Month– a perfect time to launch this website, to practice yoga, and to think about community. When you think of your yoga community, do you think of: other yogis/teachers who practice at the same studio as … Continue reading

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No matter how long we’ve been practicing, reading about, or thinking about “presence”, there are times when we get sucked into our mental dramas and lose sight of what is real. With presence as a practice, every single mundane thing … Continue reading

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