Monthly Archives: November 2010

Thanksgiving Partner Yoga with Brantley and Kendall Inspires Quality Time and the Comfort of a Strong Foundation with our Loved Ones

The quality of the time we spend with the people in our life that we love so much will be reciprocated in our hearts over and over again when we are open to giving, supporting and receiving.  You can find … Continue reading

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Call for photos

Hey y’all! We need photos of you yogis practicing yoga in the south so we can put them here– we are getting tired of looking at the same old pictures of ourselves and a few of our yoga buds… what … Continue reading

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Yoginis and Yogis across the Southeast find Gratitude with their Practice this Thanksgiving Weekend

This weekend, I attended a yoga class at a climbing gym to honor the practice I love so much and to celebrate all that I have in my life during this Thanksgiving holiday.  It’s so humbling that we all stop … Continue reading

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Gina Minyard Brings the Fluidity and Poise of Anusara Yoga to her Workshops around the Southeast

Atlanta native and certified Anusara Yoga instructor Gina Minyard recently gave a workshop at Clearspring Yoga in Chattanooga that outlined the Anusara practice of Attitude, Aligment and Action. Continue reading…

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The Meditation Pond

I wandered for many eons before I finally found the perfect spot for my meditation practice. I perched myself on a fantastically smooth rock shelf, I believe it was a shale of some sort, above a vast lake. The vista was … Continue reading

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Awareness in The ATL

Atlanta Georgia is home to some of the South’s greatest yoga studios, classes and teachers. For decades people all across the southern US have been looking to The ATL to deliver great restaurants, music, theatre, and yes yoga. Bett recently … Continue reading

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Bouncing Back with Instructor Lisa McBryde

“Does anyone in here know what bounce-back ability is?” She opened this question as the class began, just breathing. “Do you have the ability to bounce back when you fall?” I’ve known instructor Lisa McBryde for years, since I first … Continue reading

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Yoga in the Big Easy

Bett spent Halloween weekend in New Orleans and visited the Wild Lotus Yoga Studio, home of Sean Johnson and the Wild Lotus Band. Read his studio write-up by scrolling to the bottom of this page. If you are lucky enough … Continue reading

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Pose o’ the month

Namaste y’all! Check out our pose of the month here. Vrishchikasana is one challenging asana! Have any photos of yourself or your souteastern yoga buds riding their edges in this challenging posture? Send them our way complete with your name … Continue reading

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The Practice

Have you ever found yourself sitting in your car surrounded by the pre-dawn chill, staring blankly at a dark yoga studio, wondering if you might not be crazy? The dialogue; “I mean, normal people just don’t do this” or “Could … Continue reading

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