Monthly Archives: January 2011

February 2011 Wah!

Grooving to Wah! is available on a yoga mat near you, driving a car, flying to a yoga retreat, surfing the web for a local southern yoga studio—just about anywhere.  Wherever Wah! sings to me, (thank you, iPod), I always … Continue reading

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Wanderlust Comes to South Beach

I know what your thinking, how could it get any better than Wanderlust at SOBE? Honestly, I don’t think it does. The combination of sun, great yoga and fantastic music all at an amazing resort and spa on one of … Continue reading

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Three Awesome Studio Additions!

Namaste Y’all was fortunate enough to visit and take classes at three new and different studios last week. Visiting new studios and experiencing each unique yoga vibration is what this site is about. Sometimes I lay in Savasana in a … Continue reading

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Mahashivaratri Convergence in South Florida Celebrates Life

Maha Shivratri, also known as ‘the Night of Shiva,’ is a festival celebrated every year on the 13th night/14th day in the Krishna Paksha (waning moon) of the month of Maagha (as per Shalivahana or Gujarati Vikrama) or Phalguna (as … Continue reading

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Krishna Das Takes a Brief Trip Down South

Krishna Das is hitting a few venues in the south this spring.  Go sing with him and experience Bhakti yoga if you are anywhere near southern Florida early this March or Buckingham, Virginia in late May. “Chanting is a way … Continue reading

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What’s Up Wednesday

New Feature! Every Wednesday we will post as many incredible and amazing workshops, playshops, kirtans, meditations, drum circles, Ayurvedic clinics, aromatherapy gatherings, prenatal yoga seminars and Zumba support groups as we can dig up. If possible please attend these events. … Continue reading

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Time to Start Planning Your Tropical Retreat

It’s late January in the South and winter is pressing hard against many thin blooded southerners. In fact I found myself thinking the other day if Savannah might not be to far north for a summer loving yogi like myself. … Continue reading

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Finding a Victorious Breath with Ashtangi Tim Feldmann

There’s nothing like learning how to breathe again with Ashtanga instructor Tim Feldmann. I attended a pranayama and bandha workshop with Tim last night at Yoga Life studio in Jacksonville, Florida. Tim began his Ashtanga journey with a small Ashtanga kula in Copenhagen, … Continue reading

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What is the sound of one butt-cheek flapping?

A few years ago I took a vinyasa teacher training course with instructor Dolly Stavros at Clear Spring Yoga in Chattanooga, TN. Dolly is an incredible teacher and a true asana master and Clear Spring was my home studio at … Continue reading

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Wah! is Spreading the Love Across the Southland

Wah! kicks off an extensive southern tour today at SolRize in Altamonte Springs, FL. If you like kirtan, chanting, dancing, being around great people or having a lot of fun please check out Wah! as she makes her way across … Continue reading

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