Monthly Archives: February 2011

Breathe Y’all! Great Advice From Little Ol’ McMinnville Tennessee

Chances are, unless your from the area, you’ve never heard of McMinnville Tennessee. McMinnville is near Nashville, sort of. McMinnville is also near Chattanooga, sort of. Picture beautiful rolling farm land, wide shallow creeks, hillsides dotted with cows, all laying … Continue reading

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Rasa-Lila Fest: Born from Community

Namste Y’all was founded on the art of building community.  When we see a local southern yoga festival born from the love of this practice and the joy of creation, you better believe we want to be part of it. … Continue reading

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Stephanie Keach & Yogalicious

Recently we were contacted by the owners of YOGAlicious Yoga Studio in Spartanburg South Craolina. These wonderful yoginis requested that we post an upcoming Stephanie Keach Master Class to our page. We readily agreed, after all it is our mission … Continue reading

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Connections and Core Values with Sadie Nardini

Y’all! This is great. Our Yoga Down South post last week tipped off a rockin Savannah yogi, Jen C., to Sadie Nardini’s workshop at Amsa Yoga in Columbia, SC. Jen had so much fun and learned so much at the … Continue reading

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Yoga Down South (Weekend of February 25-27)

It’s Wednesday again and time to start making yoga plans for the weekend! Support some of our great regional offerings this weekend. And don’t forget to check back every Wednesday for a complete list of incredible yoga happenings across the … Continue reading

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Jeff Atkins Links your Mind and Body in Thai Yoga Bodywork

Anyone that has ever tried yoga begins to realize that it is not just a body exercise.  The mind is an essential partner in this practice. Jeff Atkins describes what he does as a synergistic blend of manual (hands-on) therapies, … Continue reading

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Namaste Y’all on Facebook …

Okay, y’all, we’re on Facebook now.  It’s just one more way we’re reaching out to connect the southern yoga community. Visit us on Facebook and twitter … let’s stay connected.  Namaste, y’all!

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One Kula and the Yoga of Yes

When we find a kula to practice with, it is invariably one of the greatest joys in this mysterious, often times difficult and downright fun exploration of this thing called ‘yoga.’ And so what is that union we feel when … Continue reading

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Find Yourself & Lose Yourself at Wanderlust Southbeach

As the great thaw begins in many parts of our region, it’s time to ditch the drab winter top-coat and break out the bathing suit. Join yogis from all over the world at Wanderlust 2011 Southbeach! What better way to … Continue reading

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Conscious Eating with Moses and Zeina

Moses, Zeina, Bella, and their big green bus floated into Savannah last week and left us with lots of love and loads of information. Monday at Savannah Power Yoga they presented their Yoga of Nutrition Workshop. Since I was holding … Continue reading

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