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Not far from the southern most point of the Appalachian Trial entrance at Springer Mountain, Cumming, Georgia was once a land inhabited by native Cherokee tribes.  It is an area blessed by the Appalachian foothills and the beautiful water of Lake Lanier, yet also known historically for the Trail of Tears and the battle for civil rights.

Today, we’re talking about hot yoga in a thriving, beautiful city that has a lot to be happy about.  There’s a special place north of downtown Cumming that offers a warm space to work on the first thing that matters: our state of being.  Cumming’s Mind, Body, Heart Yoga covers it.  Strength, focus, flexibility, joy, stress reduction … the list goes on.  MBH Yoga is what the doctored ordered.  It’s where we go to explore our potential.

Hot power yoga with phenomenal teachers and a great community at MBH Yoga in Cumming, Georgia.

This is a heated studio.  Classes are warm, so bring a towel and your own mat, ready to practice power yoga inspired by the Baptiste school.

Studio: One intimate studio that brings us all together for self study … and to breathe, sweat and transform.

Amenties: Men’s and Women’s bathrooms.

Parking: Plenty of parking.

Flooring: Wood.

Boutique: Small boutique with mats and books for sale.

Vibration: Practicing in this studio is like returning to the womb, coming back to what matters–that feeling in your body, as you sweat and breathe, with a close community that celebrates the ancient practice of yoga in a small, southern yoga town.  Show up to believe in yourself, breathe, stretch and grow.  MBH Yoga is where it’s happening in Cumming.

Mind, Body, Heart Yoga

4320 Settendown Village Road

Cumming, GA  30041

Phone: (770) 862-1053

Located on GA 400 in the Settendown Village Shopping Center.  Bring a towel and get ready to practice some heated power yoga.  Offering Power Basics, Power Hour, Hot Power Yoga.

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MBH Yoga owner/instructor Mary Beth Howell inspires power through support with each other in this yoga journey.

 

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