Chattanooga

Thrive Studio

 

Thrive Studio  is Chattanooga newest Life studio.

Thrive is a space with amazing energy.  Directly in the heart of Coolidge Park (Chattanooga’s premier urban park) with great access to the park and the river. Thrive balances fitness, health and nutrition.

Studios – 1 Yoga studio, perfect size for classes with a unique cork floor.

Amenities – Nutritional cafe with vegetarian delights, separate Male and Female locker rooms with showers, an amazing cycling room,  massage room, fitness class and personal training.

Flooring – Cork flooring.

Bodywork – A variety of bodywork offerings (massage, thai massage, bio-energetics).

Childcare – N/A

Store – Thrive offers clothing from Ahimsa, be present, Hardtail, accessories from Lululemon and jewelry by Chan Lu.

Parking -  Parking is Free – Everyday before 9:30am and after 4:30pm

Ample parking is available throughout Coolidge Park, the Theater Center lot, in the Carta parking garage on Frazier Ave (behind Mr Zips) and street parking along Frazier Avenue and River Street.

Between 9:30 and 4:30 parking fees are:  $1.00 for up to two hours

Vibration – Great energy in the space with the cafe, staff and decor.

191 River Street

Chattanooga, Tennessee  37405

Phone: (423) 800-0676

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ClearSpring Yoga Studio

ClearSpring Yoga studio is the Chattanooga area’s first yoga studio.  Many area yogis found their path through ClearSpring.  ClearSpring offers a variety of classes, including beginners classes, flow,  gentle, yin and prenatal.  The studio is often hosting kirtan and teacher trainings, in addition to a wide variety of workshops.

ClearSpring Yoga is a cozy studio located on the bottom floor of a small complex building of retail suites just behind the North Chattanooga branch of First Tennessee bank (at the Northeast corner of Fraiser and 17 N. Market).  Many eateries, coffee shops, galleries and specialty shops are just blocks from the studio and can be accessed on foot!  Also, Coolidge Park (Chattanooga’s premier urban park) is across Frasier Avenue from ClearSpring Yoga.

Read about one of ClearSpring’s iconic yoga teachers, Jenny Mac Merrill, Namaste Y’all’s first Featured Instructor, right here.

Studios – 2 studios both able to comfortably support 20+ practitioners, 1 smaller carpeted studio perfect for small group yoga (around 10) or meditation.

Amenities – 4 restrooms (all unisex), 1 shower, 1 massage room.

Flooring – Laminate flooring.

Bodywork – A variety of bodywork offerings (massage, thai massage, bio-energetics).

Childcare – N/A

Store – ClearSpring Yoga sells apparel, books, DVDs, CDs, mats, props, and other community-produced items.

Parking – Several parking spaces in the parking lot directly in front of Clear Spring are reserved for the studio.  However, reserved spaces tend to fill, especially during popular classes and workshops.  Additional street parking can be accessed within a few blocks, and there are a few spaces available above the studio in a lot off of Frazier Avenue.  Sometimes the Walgreen’s drug store across the street offers their back lot to yogis for special events (please check with the studio).

Vibration – Positive, radiant, true, with a slight hum of groovy.

17 N. Market Street

Chattanooga, Tennessee  37405

Phone: (423) 266-3539

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One Joyful Yoga

9220 Sunny Shore Lane

Chattanooga, TN  37416

 


A Purna Yoga tm retreat house offering safe, joyful classes on land and water;
A holistic approach which embraces alignment- based asana, heart centered meditation and healthy lifestyle choices including nutrition.

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North Shore Yoga

North Shore Yoga Studio is Chattanooga’s largest yoga studio. North Shore offers three different studio spaces, two large studios and one smaller studio.  One of the larger studios and the smaller space both have bamboo floors, while the other large studio has ‘yoga mat flooring,’ designed to hold heat.  This latter studio is the ‘hot’ studio and capable of maintaining 105℉.

North Shore is truly an incredible facility.  The studio is located on the second floor of the new L.E.E.D. platinum commercial complex at 313 Manufactures Road.  So not only is this space beautiful, but it’s also ‘green’ as well.

North Shore offers a full range of beginner and advanced yoga classes.  In addition to the wide variety of classes, North Shore often hosts workshops and trainings.  Other services and classes offered at North Shore include pilates, acupuncture, rolfing, Thai massage, and nutritional counseling.

The studio is situated amongst many shops and is directly across the street from Greenlife Grocery, Chattanooga premier natural and local foods store (recently purchased by Whole Foods).  In addition, North Shore is only a short walk from Chattanooga’s Renaissance Park, a fantastic sculpture garden on the river.

Namaste Y’all has featured one of North Shore’s most beloved instructors, Lisa McBryde, on our Featured Instructor page.  Read all about Lisa and her classes at North Shore Yoga right here.

Studios – 2 large studios both able to comfortably support 30+ practitioners, 1 smaller studio capable of supporting 15+ (nice windows and views).  Both large studios have mirrors on one wall.

Amenities – 2 large multi-person bathrooms (M & W), 2 showers (1 per), hot studio, massage room, filtered water, filtered hot water, women’s dressing room, mat and towel rentals.

Flooring – Bamboo and ‘yoga mat flooring.’

Bodywork – Massage, Thai massage, acupuncture, rolfing.

Childcare – Monday thru Friday, 8:30 – 9:30 & 10:00 – 11:30 (additional cost of $5 per child).

Store – Extensive apparel, mats, props and jewelry.

Parking – Large parking lot supports the entire shopping center; spaces can always be found.

Vibration – Sleek, soothing, powerful and playful.

313 Manufacturers Road, Ste 203

Chattanooga, TN  37405

Phone: (423) 643-YOGA

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Sunny Shore Yoga

A Purna Yoga studio offering safe, joyful classes on land Featuring alignment-based asana, heart-centered meditation and healthy lifestyle.

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Waconda Bay SUP Yoga


Safe, Joyful Purna Yoga classes using standup paddleoards on the peaceful Waconda Bay Reservations please:423-344-6501

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Willard Studio

 

Owner and Instructor Lisa Willard has created something beautiful at Willard Studio in Ooltewah, TN.

There’s a place where you don’t have to care about what you can or can’t do … it’s a place in Ooltewah TN that makes it beautiful to love yourself, no matter where you came from.  This is a place where it’s okay to start over … in fact, that’s what Willard Studio is all about.

Just ask yourself how serious you are after you meet the teachers and students at Willard.  You’re going to love practicing here, I know it. Willard Studio has it dialed in.  We’re talking about yoga, Pilates and a school of yoga known as YogaFit.

Owner and instructor Lisa Willard has indeed brought the community together in Ooltewah, TN.  People come here to laugh, practice and heal.  Willard Studio features Natural Intuition Therapeutic Massage and Bodywork with licensed therapist Alycia LeClaire, providing clients with massage techniques that reduce chronic pain and target stress and tension.  In addition, an on-site nutritionist, Jamie L. McDermott of McDermott Nutrition, see clients at Willard on a regular basis.

Instructors have years of experience in yoga and fitness, and their knowledge about the human body and what may be right for each individual is just what you’re looking for in a studio.  You’re going to be amazed at what they can show you about yourself.

Studios – Willard studio makes using your body fun.  Come enjoy one beautiful studio and community.

 

Have fun while you heal yourself at Willard Studio.

Flooring – Carpet that also features large memory foam mats that can help with extra support.

Classes – Classes include morning sessions of stretching, while evening classes are yoga-focused.  YogaFit is a popular class.  Other yoga classes combine Ashtanga and Iyengar styles.  Students find balance, strength and alignment with this Ooltewah community.

Childcare – Childcare is available during certain classes and upon request.

Parking – Plenty of parking available in front of the studio.

Boutique – A wonderful boutique that presents local pottery from Loving Hands Pottery, as well as mats, foam rollers and just about anything you need for your practice or your life.

Vibration – Attitude is key here.  The flow brings it all together.  And laughter is the essential end result.  You work hard to play hard at Willard.

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Willard Studio

8121 Ooltewah-Georgetown Road

Ooltewah, TN  37363

Phone: (423) 903-9665

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Yoga East

Yoga East is Chattanooga’s newest studio, serving the ever-expanding population on the east side of the city.  It consists of one beautiful practice room and has a good-sized boutique.  The studio offers over 30 classes a week.  There is a great variety of classes from Level I Basics to Flow and Power yoga, as well as Kids Yoga, Yoga for Teens, Back Care, Prenatal, Chair Yoga, and even fun classes like ‘Hot Fusion’!  Many of the classes are offered in a warm or hot room.  (From my experience at Yoga East, the radiant heater easily heats the room to the temps described for each class!)

The space is located at 7633 East Brainerd Road (37421) and is a serene and calming oasis in the middle of Chattanooga’s largest shopping area.  As a result, Yoga East is located very close to many restaurants, a large shopping mall, hotels, movie theaters, grocery stores, and box stores.  Earth Fare, a large whole foods store, is located less than a 5 minute drive away.

Studios – One good sized studio capable of holding up to 40 people snugly.  No windows, but very cozy and plenty of wall space for working on asana at the wall.

Amenities - 2 large single-person bathrooms.

Flooring – Hardwood/laminate.

BodyworkJeff Atkins, Thai Massage and Bodywork.

Childcare- N/A

Store – Nice boutique in the entrance area with mostly apparel, open daily from 10 am to 2 pm.

Parking – Because the studio is in a shopping center, there is plenty of lot parking.

Vibration – Calming oasis, spa-like.  Walk in and feel your worries melt away!

7633 East Brainerd Road, Suite 109

Chattanooga, TN  37421

Phone: (423) 499-6006

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Zuddhi Yoga

Zuddhi Yoga is not a yoga studio, but it is so incredible that we have to include it here! Zuddhi is community yoga–a collaborative effort between two amazing instructors, Jessica Ewart and Maggie White, that brings affordable yoga to everyone.  Jessica, Maggie and a growing list of guest instructors teach yoga for $5 at various places around town, including TBA climbing gym, Zanzibar Dance Studio, ClearSpring Yoga, Yoga East, and CreateHere.  They are even offering stand-up paddleboard yoga classes on Chickamauga Lake… no, not yoga AND stand-up paddleboard classes, yoga ON SUP’s, on the lake (check it out here)!  We are truly inspired by these passionate and gifted teachers and the community yoga mission in Chattanooga!

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Yoga Landing

1110 Market Street, Suite 204

Chattanooga, TN 37408

1-800-439-560

The Vision of Yoga Landing is represented so authentically by the image of The Passion Flower. The ever expanding vine with captivating blooms is the Tennessee Wildflower and as a collective of Yoga Instructors we share the same qualities of Expansiveness, Presence, and Vitality!

Every teacher who represents Yoga Landing supports a community that fosters individuality and personalized teaching to every student who attends their class.

Our respect for the Ancient Art and Science of all the Limbs of Yoga are evident by beginning every morning with a Traditional Ashtanga Practice. This lineage is from where all flowing types of Yoga have sprung. Through out the day and evening Yoga Landing is home to a balanced schedule of Heated and Cooler practices with a variety of styles including Source Vinyasa, Heated Vinyasa, Yin Yoga, Restorative Yoga, Meditation, Children’s Yoga and Athletic Recovery. It is our aspiration to provide an opportunity for students to find the types of Yoga practices that will benefit them most.

A wide array of options and amenities

New Students as well as Experienced Practitioners will find several daily options to fit their interests and schedule. Every class we offer focuses on the improvement or recovery of the physical body and we holistically encourage student’s to awaken to their intellectual, emotional, and spiritual aims as well. It is also our intention to assist student’s with a stressless visit by providing elegant showering facilities, small ratio morning child care, and complimentary parking.

Ultimately, we are creating a Sanctuary in the Heart of Chattanooga! Whether you need to Sweat, Sit, Lengthen, Strengthen, Relax, Cry or Laugh we are a place for you to Land!

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Independent Yoga Teachers Serving the Chattanooga Area

Jessica Ewart is the creator of Zuddhi Yoga, which is one of Chattanooga’s community yoga kulas.  Jessica has been teaching classes in Chattanooga at various locations for several years, and she is now offering private individual and group instruction in her home cabin on Signal Mountain.  In the spirit of community yoga, Jessica’s fees are very affordable and accessible.  Find unreal instruction from an experienced teacher in the comfort of her home studio, with mats, props and tea available.  Discover meditation and pranayama with Jessica.  Apply Ayurvedic philosophy to your life as you and Jessica explore how this philosophy of yoga can assist us in our lives.  Email Jessica at jessica@jessicaewart.com for more information.

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