Johnson City

InnerSea Yoga

InnerSea Yoga is a beautiful, heart-filled space in the upper level of an old house-turned-studio in Johnson City. The studio is spacious and cozy all at once, with incredible brightly-colored murals painted on every wall inside the studio and in the waiting area. InnerSea offers a variety of classes, mostly vinyasa-based, from basic and gentle to dynamic and intermediate. Prenatal classes are offered, though not on the current schedule- contact the owner for details. The studio also offers massage therapy and integrative yoga therapy sessions. The teachers at InnerSea teach workshops regularly.

Studios: One studio capable of holding around 20-25 people.


Amenities: One restroom, no shower.

Flooring: Beautiful, old hardwood

Bodywork: Massage therapy, Integrative Yoga Therapy.

Childcare: N/A

Store: N/A

Parking: Parking is in a small lot behind the building. Studio is on a one-way street and is on the left hand side of the road from the direction you will be going on the street. Turn left into the driveway immediately following the building and you’ll see the parking. Enter the studio from the back.

Vibration: Homey, warm and welcoming. Extremely comfortable and comforting.

207 W. Unaka Avenue

Johnson City, TN  37604

Phone: (423) 914-0481

Vinyasa yoga, Flow yoga.




Mountain Yoga

151-A East Mountaincastle Drive

Johnson City, TN  37601

Phone: (423) 262-9551

Flow yoga, Power yoga, Back Care yoga.


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