The Woodlands

Body & Brain Center: The Woodlands

7 Switchbud Pl, #185

The Woodlands, TX  77380

Phone: (281)292-2900

Gentle holistic exercise programs for all ages and conditions.  Incorporates Yoga, Tai Chi and meditation to stimulate body and brain.  Reduces stress, improves sleep, reduces pain, creates inner peace.

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Express Hot Yoga

1201 Lake Woodlands Drive, Suite 4006

The Woodlands, TX  77380

Phone: (281) 363-2989

Bikram style yoga.  Featuring two triple studios with triple air filtration and heating system, men’s and women’s changing rooms and showers.  Don’t forget to stop at the boutique.  Located at The Woodlands Mall Waterway, West Wing, Second Floor; Adjacent to Barnes & Noble and above Pottery Barn.

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Whole Body Wisdom

30420 FM 2978, Suite 250

The Woodlands, TX  77382

Phone: (970) 412-8740

Meditation, Flow, Beginners, Tweens, CorePower Yoga.

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Woodlands Yoga Studio

67 Wind Whisper Court

The Woodlands, TX  77380

Phone: (713) 443-7725

Gentle Yoga, Yin Yoga, Beginner, Meditaiton and Adaptive Yoga for Multiple Sclerosis.  Privates are also available.

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Yoga Spirit Center

54 Crystal Lake Lane

The Wodlands, TX  77380

Phone: (832) 524-2383

Mixing Hatha and Ashtanga yoga to bring awareness to mind, body, experiences and sensations.  Owner Carrie B uses Swami Sivananda’s origins of yoga as her inspiration.  Meditation and pranayama classes offered, as well as private instruction.

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Yoga Studio of the Woodlands

26603 Oak Ridge Drive

Spring, Texas  77380

Phone: (281) 364-8934

Early Morning Yoga, Power Vinyasa Yoga, Meditation, Introduction to Iyengar, Happy Spirit, Beginners, Vinyasa Karma Yoga.  Massage Therapy available.

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